Treatment of

 Depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapist(s) can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.

Counseling for anxiety is designed to help you reduce symptoms such as excessive worry, feeling overwhelmed, and/or  irritable that impede on your ability to function on a daily in a work, school, and or social setting. Therapy can help you explore your thoughts and feeling and learn coping skills to reduce and manage daily stressors.

 Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection. Therapy sessions are held with both couples in a supportive place to discuss challenges such communication issues, infidelity, different life stages, differing values, and jealousy to name a few.  Couples  counseling can help you identify and work through your issues to  strengthen your relationship.

At Live Well Counseling we can help you manage and control your anger in healthier ways. Your therapist will provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.

Our grief counseling services can help you learn to cope with the loss. We provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.

Adjustments to life transitions such as a job change or loss, moving, a new marriage or recent divorce, retirement or illness can at times be abrupt and challenging.  At Live Well Counseling NY we can work with you to process  the emotional ups and downs and learn coping skills to  navigate your life transitions.